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Lomilomi is an ancient Hawaiian restorative healing system, one component of which is the art of compassionate touch.
Lomilomi includes many techniques, some of which are similar to what we learn in Swedish massage, while others are similar to Asian bodywork techniques. (Watch the video, “What Lomi Fusion is All About.”)
The strokes are done with the hands and forearms and are often long and sweeping, much like long, rolling waves traveling along the body.
The foundation of lomilomi in many lineages includes the practice of a martial art, lua, which builds strength, focus, endurance and discipline. Traditional lomilomi sometimes also includes joint adjustments, although to practice that aspect of the work would require licensing as a chiropractor.
Lomilomi also includes range-of-motion work, deep-tissue techniques and, most importantly, the full presence of loving touch. Every cell is blessed to create balance (lokahi). The nervous system is encouraged to slow down, thereby creating the space for techniques to be received rather than pushing through a blockage in the muscle tissue.
Creating movement in the spine is a primary focus of lomilomi. One might even experience unwinding similar to that which occurs in myofascial release.
Lomilomi massage on the abdomen is always emphasized in traditional teachings, in order to help the elimination process and improve the energetic function of the organs. Lomilomi may also include a detoxification program and the use of herbal remedies prior to the actual bodywork.
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